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From the Blog

Organic, Cage-Free, Free-Range or Pastured… Sortin

Proteins are nutrients that are essential to the building, maintenance and repair of your body tissues such as your skin, internal organs and muscles. They are also the major componentMORE

How Probiotics May Aid Your Weight Management

Your gastrointestinal tract houses some 100 trillion bacteria—about two to three pounds worth. In all, the bacteria outnumber your body’s cells by about 10 to 1. Your intestinal bacteria MORE

A Psychiatrist’s Perspective on Using Drugs

When I see new patients, I do not prescribe medication for them. Patients who come to me know that I plan to help them understand “why” they are experiencing “what” they are going thMORE